Say Goodbye to Painful Periods! 7 Ways to Relieve Menstrual Cramps and PMT Naturally

Many women are affected by pain and other symptoms associated with menstruation at some point in their life. For some women, the pain can be so intense that it interferes with the daily function of normal life, severe cases of painful periods are known as Dysmenorrhea. During menstruation, your uterus contracts to shed its lining in […]